Monday, December 28, 2009

Mulligatawny Soup



It is a hearty, healthy soup from Southern India.  I love the unique combination of lentils with Indian spices, green apple, and radish, all simmered in coconut milk.

This is recipe 17 of 30 :)

Recipe:

Split pigeon peas (toor dal): 6 tablespoons
Green apple - 1
Carrot - 1 
Red radish - 5, small
Onion - 1 small, finely chopped
Garlic - 2 cloves
Ginger - 1/2" piece
Bay leaves - 2
Red chilli powder - 1 teaspoon
Cumin powder - 1 teaspoon
Garam masala powder - 1 teaspoon
Turmeric powder - 1/2 teaspoon
Coconut milk - 2 cups
Tamarind paste - 2 tablespoon
Ghee/butter - 1 tablespoon
Water - 2-3 cups
Vegetable bullion - 1 cube
  • Boil split pigeon peas in a pressure cooker, adding salt and turmeric powder.  Puree boiled split peas in a blender.
  • Grate carrot, red radish, finely chop onion, dice green apple.  Mince ginger and garlic.
  • Heat ghee/butter.  Add bay leaves.  Add garlic, ginger, onion at intervals of 30 seconds each.  Saute for about 3 minutes.
  • Add carrots, radish. saute for a few minutes, Add green apple.
  • Dissolve vegetable stock cube in 1 cup boiling water.  Add it to the veggies.  Add red chilli, cumin and garam masala powder. 
  • Add coconut milk, pureed lentils, and tamarind paste.  Add about 2-3 cups of water, based on the desired consistency.  Bring it to a boil and then let it simmer for 10-15 minutes on medium heat, stirring occasionally.
  • Serve hot!

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