Saturday, November 27, 2010

Cream of Carrot and Lentil Soup





How do you make a soup rich? 
By adding 24 Carrots (carats) to it. :)  

I am back from my cooking-and-photo-blogging hiatus to meet the 30 recipe challenge for 2010 :)  Here is the soup that is healthy, tasty, easy to make and perfect for this cold weather!

Recipe:

Carrots - 1 lb.
Lentils - 4 tablespoons 
Cumin - 1 tablespoon
Garlic - 1 clove
Milk  - 1 cup
Olive oil - 1 tablespoon
Water - 1,000 ml
Vegetable bullion (optional) - 1 (can use fresh vegetable stock instead, if available)
Salt - to taste
Pepper - to taste
Heavy cream (optional) - 1/2 cup
  • Dry roast cumin, keep aside
  • Heat olive oil, add half a tablespoon of dry roasted cumin (keep the remaining half for garnishing)
  • Add minced garlic, chopped carrots, water (keeping 1 cup water aside), lentils.  I used yellow lentils.  Any variety of lentil works
  • Boil 1 cup of water, add the vegetable bullion, dissolve it and add that water to the above mixture. Add salt and pepper to taste and milk
  • Let the mixture boil for about 30 minutes on medium heat, until the carrots as well as lentils are soft and mushy
  • Remove from heat, puree the above mixture in a blender/food processor
  • Put the mixture back on stove and add heavy cream
  • Add 1 tablespoon of lemon (optional).  Simmer for a few minutes and turn off the heat
  • Garnish with heavy cream, roasted cumin and cilantro/parsley
  • Serve piping hot.
Enjoy!

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